Chamomile
Commonly used for relaxation, sleep support, and digestive comfort.
About Chamomile
Chamomile is one of the most ancient medicinal herbs known to mankind. Its flowers contain terpenoids and flavonoids that contribute to its medicinal properties, including relaxation, sleep improvement, and digestive comfort.
Properties
- Category: Herb
- Benefits: See description
Recommended Dosage
Consult with a healthcare professional for personalized dosage recommendations.
When to Take
Timing may vary based on individual needs. See the Timing Recommendations section for general guidelines.