Turmeric
Contains curcumin which has anti-inflammatory and antioxidant properties.
About Turmeric
Turmeric contains curcumin, a compound with powerful anti-inflammatory and antioxidant properties. It may help reduce inflammation, improve brain function, and lower risk of heart disease.
Properties
- Category: Herb
- Benefits: See description
Recommended Dosage
Consult with a healthcare professional for personalized dosage recommendations.
When to Take
Timing may vary based on individual needs. See the Timing Recommendations section for general guidelines.