Coenzyme Q10 (CoQ10)
Supports cellular energy production and acts as an antioxidant.
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About Coenzyme Q10 (CoQ10)
CoQ10 is a compound that helps generate energy in cells and functions as an antioxidant. Levels naturally decrease with age, and supplementation may support heart health and reduce statin-related muscle pain.
Properties
- Category: Supplement
- Benefits: See description
Recommended Dosage
Consult with a healthcare professional for personalized dosage recommendations.
When to Take
Timing may vary based on individual needs. See the Timing Recommendations section for general guidelines.