Vitamin K (Phylloquinone)
Essential for blood clotting and bone health.
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About Vitamin K (Phylloquinone)
Vitamin K is necessary for blood clotting, bone metabolism, and regulating blood calcium levels. It exists in two forms: K1 (phylloquinone) and K2 (menaquinone).
Properties
- Category: Vitamin
- Benefits: See description
Recommended Dosage
Consult with a healthcare professional for personalized dosage recommendations.
When to Take
Timing may vary based on individual needs. See the Timing Recommendations section for general guidelines.