Iron
Essential for oxygen transport in the blood and energy production.
About Iron
Iron is a vital component of hemoglobin, which carries oxygen in the blood. It's also essential for energy production, DNA synthesis, and proper immune function.
Properties
- Category: Mineral
- Benefits: See description
Recommended Dosage
Consult with a healthcare professional for personalized dosage recommendations.
When to Take
Timing may vary based on individual needs. See the Timing Recommendations section for general guidelines.