Potassium
Regulates fluid balance, muscle contractions, and nerve signals.
About Potassium
Potassium is an electrolyte that helps regulate fluid balance, muscle contractions, and nerve signals. It also helps maintain normal blood pressure and heart function.
Properties
- Category: Mineral
- Benefits: See description
Recommended Dosage
Consult with a healthcare professional for personalized dosage recommendations.
When to Take
Timing may vary based on individual needs. See the Timing Recommendations section for general guidelines.